GoSwim Gold
Print this entrySwimming Pic of the Week - April 23, 2009
Hydration? Tell us what this image means to you.
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Responses
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long distance swims |
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Lots of swimming toys! Those goggles with the rubber strap for the nose look great. |
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Swedish goggles? |
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yeah swedish goggles named TVR brand I think - man he look like he deserves a break ha |
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A refreshing break |
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No headache. |
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The water in the swimmingpools is something warm, so I need hydration. Also, it prevent me from muscle cramps in fast performances. |
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I don't drink water at practice, I use energy drinks, otherwise I could faint...either during or right after training. |
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Yes, not only water, but isotonic drink. |
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Cool pic. Looks like he's really enjoying the drink, and it emphasizes the importance of bringing fluids to workout. Does anyone have an idea what a swimmer with diabetes could use as an energy drink during practice? There are two diabetic swimmers on the Masters team that I coach and they've asked what they can use instead of the usual Gatorade, Powerade, etc. |
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They make a great energy drink I get at GNC its called Isopure comes in different flavors and its sugar free. Good stuff. |
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WHERE IS HIS SWIMMING CAP???????...... |
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It could have eaten before drinking XD |
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it's all brand new equipment. I love it...new spirit too.. |
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It means to me that summer is coming.(I swim in an open pool in sicily) |
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Hate to be a naysayer here, but that water bottle is WAY TOO SMALL! Unless you are refilling it three times a workout, you should be drinking much more during a workout. |
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But Dave... you don't know how long the workout was. ;) But important input for those who don't know how much to drink... probably more than expected... right? |
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To me it means he's about in need of a refill, its always best to be clear, no? |
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For me that'd probably be bottle number 4 or 5. Don't know if its the pool we're in or what but I somehow go through about 3-4 Litres/Hr I'm in the pool. |
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I agree. where is his cap???? |
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Not everyone wears caps in practice. |
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Es importante para complir siempre elobjetivo de la segudidad y para mantenerse en buen estado. |
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Tomás
GW
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